Cornerstone Pelvic Health offers one on one pelvic health therapy to support women on every step of their perinatal journey. Issues commonly addressed include low back pain, incontinence, pelvic pain and/or pressure, diastasis recti abdominus, pubic symphysis pain, prolapse, body mechanics, safe exercise and delivery preparation.

Bowel and bladder incontinence is incredibly common (with any age!), but not normal. If you find yourself leaking with coughing, laughing, jumping, or even at the thought of running water, you could benefit from pelvic floor therapy. Cornerstone Pelvic Health can help address pelvic floor coordination, strength, and balance, in addition to education about lifestyle modification, habit retraining, and looking at your nutritional habits.

Fun fact-sex should not be painful. But many women unfortunately experience pain or discomfort with sex. Cornerstone Pelvic Health can help women who deal with painful intimacy, decreased sensation, and decreased arousal. We can also offer education and support surrounding sexual wellness.

Cornerstone Pelvic Health can help women who are dealing with the symptoms often seen in peri or post menopause such as vaginal dryness and pain. This area is often overlooked by other areas of medicine. Not here!

Cornerstone can help with diagnoses such as PCOS, endometriosis, interstitial cystitis. Often overlooked or downplayed by medicine, these conditions can bring about painful symptoms. Cornerstone Pelvic Health can help with symptom management, navigation of these conditions, and lifestyle modification.